Youngsville Area Business Association P.O. Box 966 Youngsville, NC 27596 US

919-554-0834

Our Mission is to educate and promote local businesses

Our Mission is to educate and promote local businesses


Let's make our community a better place!

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Let's make our community a better place!

Welcome

Please welcome our newest members: 

Danielle Padgett with Southern Image Exterior Cleaning. Danielle can be reached at 919-270-1065 

Barbara McLemore with The Tin Pig, located at 127 E Main Street Suite 100  

Barbara can be reached at 919-332-6379 or email at 





FRANKLIN COUNTY CENTER / FAMILY & CONSUMER SCIENCE


May is Mediterranean Diet Month

A great time to start eating the Med way!

What is Med Month? May is International Mediterranean Diet Month (aka Med Month). This month-long celebration creates awareness of the delicious foods and wide-ranging health benefits associated with the Mediterranean way of eating and living. The Med way is  simple, delicious and satisfying. It reflects a way of eating that is traditional in the countries that surround the Mediterranean Sea and includes fruits, vegetables, whole grains, fish, nuts, seeds, and olive oil and limits highly processed foods and added  sugar. The Mediterranean diet has been extensively studied and is associated with promoting health and decreasing the risk of many chronic diseases including some forms of cancer, Type 2 diabetes and cardiovascular disease. As such, the healthy Mediterranean-style  eating pattern is recommended around the world, including in the 2015-2020 Dietary Guidelines for Americans.


Celebrate  Med Month by trying one of the highlighted recipes below or by visiting medinsteadofmeds.com and choosing a recipe that you may find interesting.
The below links will take you to medinsteadofmeds.com and help you go Med in May!

Recipes: 

Med Instead of Meds: 

Find out more

TUPPERWARE

We are celebrating 71 years of the Tupperware party this month!  Please contact Nikki Spears-D'Innocenzo if you would like more information regarding our sales specials, double host credits or the Tupperware opportunity!

http://my.tupperware.com/LSPEARS
919-426-6926
nikkispears76@yahoo.com